National Lifestyle

LONDON (AP) — No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight training? That depends on what you’re trying to accomplish, fitness experts say.

NEW YORK (AP) — Uncle Jim is profoundly red, politically speaking. Cousin Jane is liberal, activist left. The two can't usually be in a room together without sparks flying, but both are invited to your wedding .

TORONTO — Canadian standup comedian and broadcaster Mike Bullard has died, his family confirmed Sunday. Bullard's half-brother, musician Chuck Jackson, confirmed to The Canadian Press that Bullard's family learned of his passing on Friday.

TORONTO — An especially warm fall in Ontario means the province may not get the colourful array of fall foliage that usually transforms treetops this time of year.

This spooky season some people are opting to recycle old costumes in a bid to make Halloween more sustainable – and affordable.

Excerpts of a memoir written by late Russian opposition leader Alexei Navalny revealed he believed he would die in prison. The New Yorker magazine published the excerpts Friday in anticipation of the release of “Patriot” on Oct. 22.

OCEAN CITY, N.J. (AP) — For generations of vacationers heading to Ocean City, the towering “Giant Wheel” was the first thing they saw from miles away.

OCEAN CITY, N.J. (AP) — For generations of vacationers heading to Ocean City, the towering “Giant Wheel” was the first thing they saw from miles away.

TARRAGONA, Spain (AP) — Associated Press photographer and two-time Pulitzer Prize winner Emilio Morenatti, of Jerez de la Frontera, Spain, has visited more than 50 countries in an acclaimed 30-year career.

NEW YORK (AP) — The choices on the movie marquee this weekend included Joaquin Phoenix as the Joker, a film about Donald Trump , a “Saturday Night Live” origin story and even Pharrell Williams as a Lego .